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How to make your own tasty guacamole at home

August 29, 2014 • Diet, Domestic Goddess, Health Matters

4 small ripe avocados

2 tsp ground coriander

2 tsp ground cumin

1/4 tsp cayenne

4 tbsp lemon juice

2 garlic cloves, finely chopped

1cm cube of fresh ginger root, finely chopped

2 ripe tomatoes, finely chopped

Sea salt and freshly ground black pepper to taste

To garnish: 1 bunch of fresh coriander leaves, chopped

Blend the avocados with the coriander, cumin, cayenne, lemon juice, garlic and ginger until almost smooth. Transfer to a bowl, stir in the tomatoes. Season, cover and chill before serving. Granish with the fresh coriander leaves and serve with tortilla chips and carrot sticks.

 

Article sourced from and with kind thanks to The Complete Guide to Nutritional Health.

Available from Amazon.


Guacamole
© Photographer: Inganielsen | Agency: Dreamstime.com

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