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A ginger infusion for morning sickness

November 7, 2014 • Diet, Domestic Goddess, Health Matters

Dosage: 150ml of the warm infusion four times a day or when desired.

Properties: stimulates digestive system, anti-emetic

Good for: heart and circulation, digestive system, respiratory system, nervous system, digestive problems and morning sickness during pregnancy.

 

2tbsp fresh ginger root, grated

150m boiling water

Sugar to taste

 

Pour the boiling water over the ginger and cover. Allow to infuse for 5 minutes. Strain and sweeten with a little sugar.

Article sourced from and with kind thanks to The Complete Guide to Nutritional Health.

Available from Amazon.


Ginger tea
© Photographer: Matka_wariatka | Agency: Dreamstime.com

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