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5 minute recipe for tasty tofumasalata

May 23, 2014 • Diet, Domestic Goddess, Health Matters

200g smoked tofu

4tbsp lemon juice

1tsp grated lemon rind

8 tbsp water

1 shallot, chopped

1 garlic clove, chopped

3tbsp breadcrumbs

4tbsp olive oil

1tsp paprika

Sea salt and freshly ground black pepper to taste

 

Crumble the tofu and blend with the lemon juice, lemon rind, water, shallot, garlic, breadcrumbs, olive oil and paprika.

Add the seasoning and chilli before serving with warm pitta, olives and slices of cucumber.

 

Article sourced from and with kind thanks to The Complete Guide to Nutritional Health.

Available from Amazon.

Plate of tofu
© Photographer: Bedo | Agency: Dreamstime.com

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