1001 Home Remedies: a sleep juice that helps insomnia?

April 4, 2014 • Domestic Goddess, Health Matters


Tip 885:

Drink Sleep Juice

Make up a vitamin-boosting sleep juice.

Juice 2 carrots (you could use squash or pumpkin as an alternative)

a handful of spinach or lettuce

2 to 3 dandelion leaves

3 broccoli flowers

and 1 beetroot

Drink 125ml (4fl oz) before bed to help you drop off quickly.


Source: 1001 Home Remedies and Natural Cures

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